We are a fully inclusive full body 45 minute fitness offering. You will be sure to sweat, meet great people and feel good leaving the BikeRowSki experience.

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March 2023

At BikeRowSki we pride ourselves on creating a fun, dynamic and exciting environment. We want you to be worry less about your first session, we have your back! Here is an idea as to what you can expect when you enter any BikeRowSki studio for the first time: A warm welcome and a smile. Our coaches are here to help and will provide information on how we conduct our classes and how to approach the first session. We advise taking every BikeRowSki class, not just the first, at your own pace.

You canโ€™t control what happens, but you can control how you reactโ€™ I thought I created this quote myself, but turns out the Greek philosopher, Epictetus, said it over a thousand years ago. What exactly does the motto mean to me? Are you similar to me or could this motto help you?

In a world full of noise, competition and consumerism, itโ€™s important to remember what the true meaning of happiness is to you! More importantly, how can you take steps to improve your mood and live a happier life?

As coaches we love to talk all things BikeRowSki with our members, be it pre class laughs, technique tips or post class feedback, we love questions! As we always say Bike Row Ski is for everyone! Itโ€™s been a foundation block for us since day one to offer something for every member to get excited about. Calories is just another element of the great BikeRowSki experience!