What Is BikeRowSki
The incorporation of 3 Ergs, the bike, rower and skier in a “one of a kind” heated fitness studio. Clients' heart rates are monitored using optical heart rate monitors, it is the ultimate fitness experience and 45 minute challenge.
Master all 3
What's included in the workout?
Unlike most stationary bikes, the BikeErg has a clutch, so just like a real bike, when you stop pedaling, the flywheel keeps on spinning
The RowErg sets the standard for indoor rowing machines. Built by rowers, for rowers, the RowErg is used by people of all ages and abilities worldwide who want a full-body, low-impact workout. As engineers, we value clean, effective design.
The SkiErg uses the same flywheel resistance and electronic monitoring systems as our rower. As well as being durable and well built, the SkiErg is sophisticated too, with an advanced monitor that provides immediate, accurate performance data. Whether you’re an elite cross-country skier looking to improve your poling power, a weekend enthusiast wanting to get into shape for the ski season, or just someone looking for a great workout, the SkiErg will help you achieve your goals.
Master all 3
Be guided by our coaches on how your metrics compare on each of the 3 ergs so you can achieve that complete training balance. You will bike, you will row, you will ski, you will master all 3.
What We Offer
BikeRowSki is a 45 minute coach led fitness experience. We monitor all of our clients' heart rates on our main studio screen using Polar optical heart rate monitors as well as track all class meters on our secondary studio screen giving real time feedback, so our members get the best from their sessions. We pride ourselves not only in providing world class fitness training, but we also believe in creating a motivating, fun and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results.
Smile, Sweat, Be At BikeRowSki
Experience What We Believe In
We strongly believe our fitness class will create healthier, happier people across the country and more importantly globally.