I am so happy to write about my experience in Glasnevin, my favourite class to date and I’ve tried a LOT of gyms and exercise styles!
The coaches; cannot praise the professionalism, personal motivation during class and positive attitudes EVERY single class has blown me away. They take time to correct and push you on when you need to, they all pay attention to the individual and genuinely seem to enjoy coaching the class which translates to us and the energy just levels up! They honestly are the reason I have kept this class up. Karen was my first coach and hooked me in!! Also, I have to say the way Alan buzzes around during class is just phenomenal 😂!
The class itself is always different and challenging in different ways, never boring or predictable. The changes I have achieved in my strength and endurance have been astounding. I have long suffered with back pain and the coaches ensure my technique is always safe and I have never been so pain free for this long while attending a gym. I am so appreciative and relieved to be able to stay fit and pain free at the same time. Also I think that I have never been in such good shape in my life, the class nails the balance of strength and endurance in such an efficient way and every body part is focused on.
Cannot praise this gym enough, a community of hard workers and high energy people all there to help each other get the job done!!
So sorry for the long email, but all the praise for you guys, this class has kept me sane during a difficult year, thank you!
Just thought I’d pop this in 👏🏻