Welcome to BikeRowSki
We are a fully inclusive full body 45 minute fitness offering. You will be sure to sweat, meet great people and feel good leaving the BikeRowSki experience. You don’t have to worry about how fit you are, what previous training experience you have or if you have never bike, row or skied before. We are here to support you and get you started. Your BikeRowSki coach will guide you through each 45 minute experience with us using the Bike erg, the Row erg and the Ski erg. You will also be hooked up to a heart rate monitor which will track and save your workout to your phone so you can see cool feedback like calories and track progress every time you return to the studio.
What is BikeRowSki
Creating a motivating, fun and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do, and it shows in our classes.
What We Have
We monitor all of our clients' heart rates on our main studio screen using Polar optical heart rate monitors as well as track all class meters on our secondary studio screen giving real time feedback, so our members get the best from their sessions. We pride ourselves not only in providing world class fitness training, but we also believe in creating a motivating, fun and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do, and it shows in our classes.
1. Download the BikeRowSki App on your App Store
2. Register with your nearest location
3. Book a class
Brilliant class, amazing coaches
Unlike any class I've ever tried before. Heated class, great coaches, amazing atmosphere!
Highly engaging and addictive exercise class suitable for all levels of fitness. Coaches are extremely knowledgeable and approachable. Suitable for people who just want to sweat and have fun or for those looking for that extra edge in training.
Bikerowski is the most challenging and motivational exercise class I have ever tried.... and believe me I have tried a lot, and I am not a spring chicken, but all ages are integrated in each session, and challenges and targets make for some great team workouts. You don’t have to be fit to do Bikerowski as the fantastic coaches will train you on using the machines ... ERG’s... and help you reach your own potential and build on it. The encouragement and genuine welcome you receive is personal to everyone that soon you are part of the team welcoming and encouraging new people you see coming to the classes. Just a warning .... it is very addictive but hell is it worth the sweat ..... YES YES YES 🚴♀️🚣🏻♂️⛷
Clean and has locker facilities which is very helpful. Staff and very friendly, i just started going and was made feel welcome and instructors were helpful. Good tech and machines.. love seeing the leader board during the sessions.
Larry Unit 13 Fitness
Ive tried spinning and other classes. This by FAR is head and shoulders above the rest. I couldnt get over the fact that you actually get coached during each session and every day is different with the science of WHY your doing particular intervals is explained. Even better the guys all know my name now and they are so welcoming and friendly! Fantastic workout.
We have worked with a lot of different fitness studios and by far bike row ski leads the way. Why? Simply, they care! Also every session is different and they are all highly highly qualified.
Everyone loves to shake their hips and get lost in our BikeRowSki playlists. You can access our very own Soundcloud channel which will allow you get lost in our music even when you're not in the studio.