What to expect
Don't worry, we've got you covered. In your first class, we will educate and coach you the basics and give you the full BikeRowSki experience. BikeRowSki is a 45 minute coach led fitness experience, 12 minutes per erg, the bike, the row and the ski. We monitor all of our clients' heart rates on our main studio screen using Polar optical heart rate monitors as well as track all class meters on our secondary studio screen
Our Top Tip
Arrive 15 minutes before your class starts is key to having a whole BikeRowSki experience. From here, your coach will show you around and get you set up.
What Do I Need?
Sweat towel and a bottle of water is all you need. We have water available and on sale in all locations, so no stress!
From the moment you step into BikeRowSki you will be inspired and surrounded by like-minded people. We may have many locations, but one thing that we are proud to say is that we have the most amazing and humble community at BikeRowSki and we just can't wait to welcome you to the studio.
Don't be! Our coaches are so welcoming, friendly and great craic. If you don't believe us, lets have a listen to what our members say