Your coach will lead you through the bike, row and ski so you can focus on enjoying the music, the lights, moving well and feeling good throughout
BikeRowSki Strength is a 45 minute interval strength training class aimed specifically at improving our members ability to get stronger. This coach-led class combines bodyweight exercises, resistance bands, dumbbells, bench work and the BikeErg.
Smile, Sweat, Be at BikeRowSki
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