About
We are a fully inclusive full body 45 minute fitness offering. You will be sure to sweat, meet great people and feel good leaving the BikeRowSki experience. We monitor all of our clients' heart rates on our main studio screen using Polar optical heart rate monitors as well as track all class meters on our secondary studio screen giving real time feedback, so our members get the best from their sessions. We pride ourselves not only in providing world class fitness training, but we also believe in creating a motivating, fun and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results.
Locations
PASSION
We love what we do, and it shows in our classes. We are unique as there is no gym or fitness studio that offers the same service that we provide. We wanted to create a training experience that sat in the middle of the fitness spectrum between single service offerings such as indoor cycling classes and multiple service offerings of functional fitness or commercial gyms. We wanted to create a unique, time efficient, exciting experience that was results driven and accessible to everyone especially those who have busy lives with less time per day to spend in a gym.
Stay Tuned
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PLAY TIME – TIME SPENT WITHOUT PURPOSE
We don’t stop playing because we grow old, we grow old because we stop playing" –
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Stress
Reaching your potential is about finding your stress sweet spot and using it to push you
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